Healthy Eating on a Pinch! - Body Essentials

Hungry and trying to maintain a healthy diet? Try Ruby Tuesday!

 Groupon has a FREE coupon where you buy one meal and get the other 50% off. To help you out I checked the menu for healthy options. Here's what I found:

Lunch menu 11-3pm petite lunch plates has selections under 700 calories. I suggest the Creole Catch and the Sliced Sirloin. these plates provide a great source of protein for a health diet.Try asking to swap the mash potatoes for steamed rice or a double portion of steamed broccoli. 

In the mood for chicken? Try the hickory bourbon chicken. At 355 calories and made with fresh grilled zucchini and roasted spaghetti squash it promises to be both yummy and healthy. Take advantage of this deal and take your health into your own hands.